This is Why You Should Like Using High Power Blenders to Make Healthier Meals

And also if customer feedback is any indication, the capacity to squash ice in some kind is one of, if not the, key reasons for which many people use their blender or food processors. Actually, this additionally shows up to be the key task no regular mixer does really well. Having demonstrated the capacity of a high-powered mixer to squash ice actually thousands of times, allow me ensure you, the capacity to do so will certainly not be an issue for owners of these devices.

Before I delve into even more detail about this, nonetheless, I would love to make this disclaimer: I am not a designer, medical professional, nutritional researcher, or diet professional. Just what I am is a guy who is incredibly experienced in operation state-of-the-art blender or food processors. Definitely I recognize sufficient to discuss them, but understand my knowledge remains in how to use them, not in the engineering that goes into making them, neither the scientific research behind the results they produce.

A Quick Note on Horsepower

When I mention high-performance blender or food processors, I am describing those which contain at the very least a 2 peak horsepower-rated electric motor which will certainly supply a minimum of at the very least 1 true horse power of mechanical energy. Horsepower is just a term made use of as a conventional dimension of power – in this situation, the power of an electric device. A mixer’s horse power score (what is marked on the machine and/or marketed by the supplier) is most often made use of to describe its power result capability. Nonetheless, its true performance power is ultimately determined by determining the strength (amperage) of the electric existing entering into the machine plus factoring in performance loss in converting the electric power right into functioning power (for instance, just how well the machine cools itself throughout continuous use).1.

Instead, a durable mixer will typically supply 60% to 75% of detailed peak HP in continual performance power – 1.2 to 1.5 horse power for a 2 peak horse power mixer. A mixer that delivers this kind of real power (over 1 HP) is not only definitely extra diverse compared to one you ‘d choose up at a local department shop, but is additionally perhaps the best instrument we have in removing the maximum available wellness properties our entire foods afford us. One of the most crucial things that you will certainly desire to look for when choosing a mixer, is who has the ideal bargain. These are pricey equipment when you are looking for the one with the most power and also the ideal devices. You can take a look at his short article about vitamix juicer and also then make the ideal decision concerning where to acquire these wonderful equipment for your kitchen area.


In my programs at wholesale clubs I demonstrate as lots of various usages for the mixer as I perhaps can, but quite usually it’s a client who will certainly introduce to me at least one use for it that I ‘d never previously taken into consideration. A woman in Asheville, North Carolina, brought to me a bag of what looked like nothing but sticks and also rocks and also asked if we can put them in the mixer.

These and also others like them are absolutely genuine inquiries – typically asked of me after seeing a rate tag of nearly $400 on something that looks not a great deal unlike any routine house mixer you see in shops anywhere. Usually, my answer is that with any well-crafted high-performance mixer, your cash is primarily being spent on exceptional horse power, which is straight liable for both its convenience and also the much healthier results it generates.

With a capability to spin at over 25,000 changes each minute (RPM), the blades of these blender or food processors and also components rotating versus them can together create adequate friction to make a hot soup (it’s in fact possible to boil liquid in these devices, though for nutritional reasons you absolutely would not desire to do this with soup). Using substantially less blade speed (and also, therefore, producing much less friction), but using their significant torque (the force that turns the blade through resistance), these very same devices will certainly transform the right components, consisting of big amounts of ice and/or frozen fruit, right into a best soft-serve ice cream reminiscent of those marketed in dining establishments and also frozen yogurt stores anywhere.

No conversation of the usages for high-powered blender or food processors is full, however, without pointing out smoothies. The term itself is absolutely a catch-all, for there is nobody prevailing definition of what, specifically, makes a beverage a shake. That is not at all the point here. Instead, what is important is that regardless of your definition or recipe, despite the nutritional components or thickness or your components, whether you like them silky smooth or as thick as milkshakes, the absolute ideal smoothie mix results are created from high-performance blender or food processors. There is a factor organisations such as Starbucks, Panera Bread, Earth Smoothie, Smoothie King, Exotic Smoothie, Jamba Juice, Godiva, Cinnabon, Carvel, Baskin Robbins, and so on, and so on all utilize essentially the very same devices with the very same motors that are being reviewed and also marketed on this site. When you purchase an $8 smoothie mix at one of these facilities, it is currently completely possible (and also quite simple) to duplicate the exact result at house that you obtain.

Health and wellness Advantages.

High-powered blender or food processors such as the one I demonstrate are not new creations. Several of the most widely known makers – Blendtec and also Waring, for instance – have been creating them for over 30 years. Vitamix has actually been making them for near to 80! Originally, they were marketed as super-strong devices that were both even more versatile compared to the typical mixer and also long lasting sufficient for business kitchen area use. A small portion of their end-users in the raw food community has actually been for decades mindful of the wellness benefits they provide, it has actually only been in the last few years that this attribute – what I consider to be the ideal thing about these devices – has actually reached the mainstream. Again, it is not my objective to bog us down with nutritional scientific research. Instead, consider the complying with an effort at painting a brief, broad-brushed photo of why these powerful devices are so prominent in the wellness and also health community.

While there is little uncertainty consuming fresh fruits and also vegetables is the absolute ideal way to provide the body with the bulk of the nourishment it requires, even more compared to one research study suggests that simply eating and also swallowing these foods results in a prospective nutritional loss of what is available from them of up to 90%. Still, the substantial bulk of disease-fighting and also nutritive properties can quickly go unutilized throughout food digestion without a more comprehensive malfunction of our foods’ cell framework, in which these properties live. Cell walls in our plant-based foods are made up mainly of a carbohydrate called cellulose. You should look at this mini mixer at of another product.

This is where high-powered blending really pays off. With it, cell framework malfunction is provided for us before intake, which translates right into even more power being made use of in the forms of detoxing, disease fighting/prevention, and also cell repair. It’s a strong mixer’s capacity to fracture cell framework which enables a considerably greater boost in the percent of phytonutrients right into the bloodstream that would otherwise go unutilized. Phytonutrients, which there are actually hundreds otherwise thousands located in our vegetables and also fruits, live inside the cells of their even more coarse elements – skin, seeds, and also pulp. The extra powerful the mixer, the greater its capacity to assist the body in launching properties otherwise locked inside these certain cell walls. In short, a mixer providing over 1 real horse power of mechanical energy is solid sufficient to fracture a tremendously majority of cells in our entire foods, launching a better percent of phytonutrients right into the bloodstream which have been determined to do whatever from, but not limited to, fighting problems and also diseases such as cancer cells, heart problem, hypertension, diabetes, and also weakening of bones, just to name a few.